a troubled tummy

I have not received my official diagnosis from the (lack of) findings from both of my procedures, however, I did read my pathology report. Just call it one of those perks of working in a hospital. As I said before, my visual reports were good: healthy and normal. No ulcers, polyps, cancer, etc...which is all good news. And, honestly, what I expected.

It's been over two weeks now and that "7-10 days" for results rule is out the window. So I read my own report, which is not breaking any rules (goodie-two-shoes here!), and the only diagnosis I found among all the medical terminology is that I do have some form of GERD (gastroesophageal reflux disease). It's like acid reflux, but worse and in my case most likely chronic. Again, I have not been given my official diagnosis. This is just what I know from the report. More good things: I don't have Celiacs, Chrons, of H-Pilori bacteria, among other stomach-related diseases. I'm so glad for that.

BUT.

I still want an answer!! GERD is not curable, rather, it's managed by very strict dietary changes. I also suspect IBS (irritable bowel syndrome) or it's evil twin Irritable Bowel Disorder (IBD). I'm not sure which is which and what the differences are, but neither are curable either. Changing the way I eat along side medication (at least for now-until the pains subside) is what I'm going to have to do. There is still a chance my doctor could call on Tuesday and say none of the above and diagnose me with something else, or nothing at all and continue tests. I'd really like an of my gallbladder, just to be sure.

So this is where we sit. I've been mentally preparing myself for major dietary changes and when I say major I mean MONUMENTAL. 98% of the things I eat now are irritants. Irritants of GERD, IBS, IBD, and so on...nothing I've been eating as been good for me, even if you and everyone else might consider it healthy (ie: a salad).

Here's a taste (pun very much intended!) of what I have to avoid. And just for kicks I will also be eliminating gluten. Why? Well...why not?? I know a hand full of people who do not have celiac but some other ailment and going gluten free has improved their issue.

No...

• caffeine


• chocolate


• alcohol


• soda


• acidic foods


• spicy foods


• milk, cheese, yogurt, etc (no lactose, period.)


• wheat/barely


• fermentable foods (watermellon, avocado...)


• sugars (glucose...)


• anything deep-fried/breaded (french fries, boneless chicken wings)

Doesn't that look like fun!! :::enter sarcasm:::

Thank you, my dear readers, for keeping me in your thoughts and prayers through this whole mess. I truly hope that once I get things under control that I will be a much better, happier person and blogger. I'm not inspired to write about anything else for now. Until then I will keep you all updated on how things turn out. There is always a chance that none of this will work and that something else is going on. I hope that's not the case.

Have a great weekend!